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Your Hair Speaks Volumes of your Health

While the eyes are a window to our soul, our hair health is that window which provides

a sneak peek into our overall health and well-being.

Ayurvedic research on hair growth is extensive and well structured which makes it easy

for practitioners to pinpoint the cause of hair fall and treat it accordingly. According to

Ayurveda, hair type is directly related to body type and is systematically classified into

three categories; Vata, Pitta, and Kapha. Each hair type has distinct features, and hence

there are multiple reasons for hair loss which vary from person to person.

Hair loss is caused because of pitta dosha. Pitta governs our metabolism and digestion.

A balanced Pitta leads to a healthy body and mind. It controls our general well being.

Once you identify the reasons of pitta dosha, it becomes easier to correct it. Typically,

bad eating habits, anxiety, and stress cause pitta dosha, which in turn leads to hair loss.

Excessive consumption of tea, coffee, alcohol, meat, fried and spicy food can cause an

imbalance in pitta.

Apart from Pitta Dosha, other reasons for hair loss according to Ayurveda are hormonal

imbalances in men and women, stress, lack of sleep, improper diet, intoxicating

substances, dandruff or fungal infections and diseases like lupus or diabetes amongst

others. Ayurvedic hair regrowth solutions address these core issues promoting hair


Please Pay Attention!!

If your hair has been highly damaged by blow drying, chemical hair products and

coloring it’s impossible for it to speak about your health, because your hair is no longer

in its natural state so any thinning, loss or brittleness can be mainly attributed to the

chemical products. It’s important to keep your hair natural and healthy so that you’ll be

aware of the warnings it can show.

Ayurveda addresses 3 key concepts of care during the treatment, namely; Nidana

(diagnostic measures), Ahar (food that can be used as preventive medicine) and Chikitsa

(support and self-care).

Veena Dansinghani

Hair Specialist & Wellness Trainer

Colour Me Natural

Mobile : +852 91675431

Services : Hair & Scalp Analysis, Diet & Lifestyle Consultation & 100% Natural Solutions to Hair Loss


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